Meditation – was ist das eigentlich genau?

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Liegt die ewige Unzufriedenheit in unseren Genen?

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Büroalltag, Sitzen, unser Körper und warum Yoga?

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Welche Haltungen wirken gezielt auf welche Energiezentren in unserem Körper?

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Kriyas – ein schöner Name aus dem Ayurveda?

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Was ist das Zauberwort? Der Versuch einer erwachsenen Antwort

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Ausgeglichenheit in der Stadt finden?

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Die weibliche Haut – das überfütterte Wesen?

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Essen gegen PMS – Schokolade?

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