For individuals

Fit and balanced through everyday life

Good health is the basis for a fulfilled life

The key to good health is to find your own path to a healthy body. This requires individual support tailored to you – because it’s about you and your well-being.

Whether Hatha Yoga, Yoga Flow, restorative Yoga or meditation techniques and no matter you level of previous experience, together we will enter yoga or raise your yoga practice to a new level. I will give you professional guidance on how you can consciously take care of your body and your health.

Your advantages in individual training:

I will take you with me into my world

Even if I will eventually introduce you to my world, I begin by coming into to yours: your home. Together we will coordinate a yoga practice that suits your needs and your life. The aim is for you to be able to practice the exercises independently and according to your schedule and your individual goals.

Healthy, strong lifestyle

As a trained yoga teacher, nutritionist and personal trainer I follow a holistic approach. I would like to share my knowledge and experience with you. Our goal is a healthy and balanced lifestyle that meets the challenges of your everyday life.

Yoga & Power. I offer the following packages:

You are infinitely valuable, invest in yourself and your well-being!

Personal trial lesson

At your place or in the great outdoors. (The rate for a trial lesson will be charged if a 5- or 10-hour package is booked).

58 €

Personal single lesson

At your place or in the great outdoors.

68 €

5-hour-package

Save 40 € compared to individual lessons. Valid for 6 months.

300 €

10-hour package

Save 100 € compared to individual lessons. Valid for 12 months.

580 €