Namasté

Together we can find a path to more serenity and better health. My aim is to support your own skills in relaxation, building strengthen, eating healthy and maintaining good posture.

Holistic well-being

I offer group courses on yoga and relaxation techniques as well as individual consultations and courses focussing on strength and nutrition for individuals and companies. I follow a holistic approach and concentrate fully on the individual needs of my clients and students. Valuable perspectives on how to live a healthier, stronger lifestyle can open up after just one appointment.

Simple – not always easy

“Relax” – it sounds so simple and in most cases isn’t easy. I will provide you direct access to targeted stress management techniques resulting in increased concentration and a completely strengthened body feeling. This also includes an individually developed yoga routine with professional support in posture and execution, so you quickly gain more confidence when moving both on and off the mat.

Healthy serenity Calm health

Certified expertise in:

• Hatha Yoga
• Yoga Flow
• Restorative Yoga
• Meditation
• Personal Training
• Nutrition consultation

Yoga teacher in Berlin Studios

Get to know my yoga style and attend one of my classes in a studio in Berlin. You can find the details prices and conditions on the websites of the individual studios. Visit me every saturday 11 am or sunday 11:45 am at yogibar